
Cognitive Behavioural Therapy for Beginners
- Undertittel
- A Practical CBT Blueprint To Rewire Negative Thinking, Reduce Anxiety, And Build Positive Mental Habits In 30 Days
- Forfatter
- Rolando Newman
- ISBN
- 9798250857567
- Språk
- Engelsk
- Vekt
- 222 gram
- Utgivelsesdato
- 5.3.2026
- Forlag
- Independently Published
- Antall sider
- 160
