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Cognitive Behavioral Therapy for Depression
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Cognitive Behavioral Therapy for Depression

Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs

This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:

  • Depression
  • Bipolar Disorder
  • Severe Anxiety
  • Panic Attack

If maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you're hooked up in any of the above psychological difficulties.

Understand Cognitive Behavior Therapy and overcome life's major difficulties

Undertittel
A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health
ISBN
9781088161579
Språk
Engelsk
Vekt
231 gram
Utgivelsesdato
2.6.2023
Antall sider
168