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Clean Eating Diet Recipes

Forfatter:
pocket, 2020
Engelsk

To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape.

Here is a preview of what you'll learn...

- Introduction to clean eating

- Principles of clean eating

- Benefits of clean eating

- Tips for getting started

- Simple and easy clean eating recipes

Odds are that you've tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you're toast.

Undertittel
Clean Eating Meals to Reset Your Body, Metabolism and Weight Loss (The Ultimate Book Guide to Delicious Recipes)
Forfatter
Brian Hall
ISBN
9781990169038
Språk
Engelsk
Vekt
277 gram
Utgivelsesdato
12.11.2020
Antall sider
202