Spar
Circadian Code
Change your daily routine, transform your health. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.
- Undertittel
- Lose weight, supercharge your energy and sleep well every night
- Forfatter
- Dr. Satchin Panda
- ISBN
- 9781785042010
- Språk
- Engelsk
- Vekt
- 358 gram
- Utgivelsesdato
- 12.6.2018
- Forlag
- Ebury Publishing
- Antall sider
- 288
