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Changing Course
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Changing Course

Forfatter:
Engelsk
In Changing Course, the best-selling sequel to It Will Never Happen to Me, Claudia Black extends a helping hand to individuals working through the painful experience of being raised with addiction in the family.

""How do you go from living according to the rules - Don't Talk, Don't Trust, Don't Feel - to a life where you are free to talk and trust and feel?"" Dr. Black asks. ""You do this through a process that teaches you to go to the source of those rules, to question them, and to create new rules of your own,"" she explains. Using charts, exercises, checklists, and real-life stories of adult children of alcoholics, Dr. Black guides readers in healing from the fear, shame, and chaos of addiction.
Undertittel
Healing from Loss, Abandonment, and Fear
Forfatter
Claudia Black
ISBN
9781949481488
Språk
Engelsk
Vekt
305 gram
Utgivelsesdato
23.9.2021
Antall sider
200