
Chair Yoga for Seniors
- Undertittel
- Joint-Friendly Yoga Flows and Asanas on the Chair: A Practical Guide with 5-Minute Chair Yoga for Seniors Over 60 - Including Weight Loss Exercises and Chair Yoga Training Plans for Home
- Forfatter
- Bendis A I Saage - English
- ISBN
- 9783384536624
- Språk
- Engelsk
- Vekt
- 277 gram
- Utgivelsesdato
- 20.2.2025
- Forlag
- tredition GmbH
- Antall sider
- 228
