
Cardio or Iron After 50
- Undertittel
- Why Weight Training Beats Cardio for Building a Stronger, Leaner, and Younger Body After 50
- Forfatter
- Ben Rock
- ISBN
- 9798250250795
- Språk
- Engelsk
- Vekt
- 145 gram
- Serie
- Vitality After 50
- Utgivelsesdato
- 1.4.2026
- Forlag
- Independently Published
- Antall sider
- 102
