Spar
Calm in a Book
innbundet, 2026
Engelsk
Find calm every day
From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.
Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.
FEATURING:
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities and illustrations
- Undertittel
- Soothing self-care rituals for every day
- ISBN
- 9781529964813
- Språk
- Engelsk
- Vekt
- 500 gram
- Utgivelsesdato
- 12.3.2026
- Forlag
- Ebury Publishing
- Antall sider
- 160
