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Brainfit

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From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness. Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include:- Weekly Exercise Planners for your daily routine- Exercises more like games or brain teasers to achieve maximum results- Tips, suggestions, and creative alternatives to your daily routine
Undertittel
10 Minutes a Day for a Sharper Mind and Memory
ISBN
9781418530723
Språk
Engelsk
Utgivelsesdato
21.3.2023
Tilgjengelige elektroniske format
  • Epub - Adobe DRM
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