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Body by Science
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Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
- Undertittel
- A Research Based Program to Get the Results You Want in 12 Minutes a Week
- Forfatter
- Doug McGuff, John R. Little
- ISBN
- 9780071597203
- Språk
- Engelsk
- Utgivelsesdato
- 11.1.2009
- Forlag
- McGraw Hill LLC
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
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- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
