Being: A Manual for Life

This thoroughly revised 2013 edition of one of Bennet Wong and Jock McKeen's best-selling books offers perspectives and tools that will help you transform your life and relationships. Alongside Joining: The Relationship Garden, this book outlines the essentials of Wong and McKeen's approach. Based on more than 40 years of living and working together, it includes provocative and insightful chapters on communication, the development of self-compassion, and the cultivation of inner strength. With practical suggestions for responding creatively and relationally to life challenges such as illness, abuse and depression, Being: A Manual for Life will stir, challenge and comfort you, and may inspire you to discover new perspectives on how you live your life!