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Be Kind to Yourself, Dammit
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Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal.Drawing on years of experience in mental health and human development, he invites readers on a journey of radical self-kindness, emotional honesty, and purposeful living.
- Forfatter
- Anthony Nathal PhD
- ISBN
- 9798765266175
- Språk
- Engelsk
- Utgivelsesdato
- 28.9.2025
- Forlag
- Balboa Press
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
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- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
