Be a Good Dad

It is a health guide written by a dad from pregnancy to baby birth from perspectives of nutriology and sports science. The content is about how to be a good dad and know maternal mental and physical demands, including pregnancy and nutrient absorption, precautions for early pregnancy, instructions to appetite and diet of pregnant women, sports suitable for pregnant women, preparation for birth of baby, knowing antenatal training and pregnant process, and welcome to the birth of the baby.