Awaken: A 21st Century Manifesto

"This autobiographical story takes its readers on a journey through the author's dark days of self-destructive behavior and addiction, to her discovery of natural healing techniques, and how she found self-love, the greatest medicine of all. Utia transparently shares her memories of childhood, adolescence, and her experiences as a wounded adult navigating in the modern world. She leaves out no details as she describes her experiences discovering the Amazonian plant medicine, Ayahuasca, and other powerful, natural and ancient ways of healing that changed her life forever. In addition to her inspiring story, the author includes a DIY section of recipes, rituals, and remedies to support positive lifestyle shifts across all demographics."