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Apple a Day
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"e;An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness"e; is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.
- Undertittel
- Getting Back to Basics Achieves Total Health and Wellness
- Forfatter
- Michael C. Allen
- ISBN
- 9781452059723
- Språk
- Engelsk
- Utgivelsesdato
- 12.8.2010
- Forlag
- Authorhouse
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
