Spar
Anxiety Happens
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
- Undertittel
- 52 Ways to Find Peace of Mind (16pt Large Print Edition)
- Forfatter
- John P Forsyth, Georg H Eifert
- ISBN
- 9781038778994
- Språk
- Engelsk
- Vekt
- 263 gram
- Utgivelsesdato
- 20.9.2018
- Forlag
- Readhowyouwant
- Antall sider
- 204
