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Anger Management
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Anger Management

Relax comfortably and deeply; Identify the source of your anger; Discover if you are an 'exploder' or an 'imploder'?; Identify anger triggers; Learn a calming breathing technique; Take control of your temper; Express your feelings in an acceptable way; Keep yourself and others safe; Respect others; respect yourself
Undertittel
Control Your Temper
Forfatter
Lynda Hudson
ISBN
9781908740298
Språk
Engelsk
Vekt
84 gram
Utgivelsesdato
25.3.2014