Ananko Kata Form & Function

With over 300 detailed pictures Ananko Kata Form & Function shows how a kata can be deciphered, analysed, practised allowing it to become an effective tool for a physical confrontation. This book not only crosses the boundaries of karate styles but also any martial art,allowing the practitioner with varying levels of ability to take what they need from it, use it for their own study, thus building a solid foundation from which to grow.