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Amazing at 50
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Amazing at 50

Forfatter:
pocket, 2020
Engelsk
Serie: At 50

Are you ready for a flat stomach at 50?

Are you excited to accept the challenge? Would you like your clothes to fit you easily?

2 weeks from now you will see results and be happy, confident and comfortable. From Ivy Ngeow, author of Awesome at 50: Body Reboot in 6 weeks comes a 10-day workout plan. It is perfect for men or women who are time-poor and beginners. Each day will have 8 exercises only, 20-30 minutes long in total. No repeats or circuits. No gym equipment or membership. Exercise from home for free. Save money and burn belly fat. Prepare simple, nutritious and satisfying meals so fresh and tasty you won't want to snack on junk again.

- 20-30 minutes per day

- 8 exercises anyone can do

- 10 days over 2 weeks

- Slim down and tone up the belly

- 14-day meal plan

You'll love this little book, so simple you'll want to continue everyday. Don't wait. Your amazing transformation begins today.

Undertittel
10-Day Flat Tummy Challenge: Quick and Easy workout plan PLUS 14-day meal plan
Forfatter
I Ngeow
ISBN
9781913584023
Språk
Engelsk
Vekt
77 gram
Serie
At 50
Utgivelsesdato
22.3.2020
Antall sider
48