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50 Things You Can Do Today to Boost Your Confidence
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In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including: - Find balance through aromatherapy and homeopathy - Use positive affirmations - Choose beneficial foods and supplements - Find helpful organisations and products
- Forfatter
- Wendy Green
- ISBN
- 9780857659163
- Språk
- Engelsk
- Utgivelsesdato
- 3.6.2013
- Forlag
- SUMMERSDALE
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
