
365 Days of Yoga
Inhale calm, exhale your cares...
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
- Undertittel
- Daily Guidance for a Healthier, Happier You
- Forfatter
- Summersdale Publishers
- ISBN
- 9781787836419
- Språk
- Engelsk
- Vekt
- 204 gram
- Utgivelsesdato
- 14.1.2021
- Forlag
- Summersdale Publishers
- Antall sider
- 160
