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30-Day Quick Diet for Men
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30-Day Quick Diet for Men

pocket, 2019
Engelsk
2nd Edition - Updated and easier to use

This book contains two 30-day diet plans: an 1800-Calorie diet and for even faster weight loss a 1500-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 30-Day Quick Diet is perfect for men who want to lose 15 to 20 pounds. The eBook contains 30 days of fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound.

Most men lose 15 to 20 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men often lose much more.

The 30-Day Quick Diet is another sensible, healthy, flexible, easy-to-follow diet from NoPaperPress you can trust. And because the 30-Day Quick Diet is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today. In fact the 30-Day Quick Diet is timeless

ISBN
9781073890934
Språk
Engelsk
Vekt
163 gram
Utgivelsesdato
15.6.2019
Antall sider
116