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101 High-Intensity Workouts for Fast Results
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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
- Forfatter
- The Editors of Muscle & Fitness
- ISBN
- 9781623683986
- Språk
- Engelsk
- Utgivelsesdato
- 1.2.2013
- Forlag
- TRIUMPH BOOKS
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
