Spar
101 Fat-Burning Workouts & Diet Strategies For Men
Les i Adobe DRM-kompatibelt e-bokleserDenne e-boka er kopibeskyttet med Adobe DRM som påvirker hvor du kan lese den. Les mer
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "e;101"e; series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
- Undertittel
- Everything You Need to Get a Lean, Strong and Fit Physique
- Forfatter
- NSCA-CPT Michael Berg
- Redaktør
- Muscle & Fitness
- ISBN
- 9781623683979
- Språk
- Engelsk
- Utgivelsesdato
- 1.2.2013
- Forlag
- TRIUMPH BOOKS
- Tilgjengelige elektroniske format
- PDF - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
