10 Things You Need to Eat

New York Times health columnist Anahad O'Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat-a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to Super Foods-filled with mouth-watering, user-friendly recipes-The 10 Things You Need to Eat is ideal for foodies and non-foodies alike who want to be healthier, look better, and live longer without having to sacrifice when it comes to taste.