
Zone Diet
Written by the author of ENTER THE ZONE and MASTERING THE ZONE, a book containing 150 recipes for the Zone diet plan. It contends that too much carbohydrate upsets hormonal balance and metabolism and instead promotes a balanced diet containing more protein and fat to achieve wellbeing and peak performance.
- Kirjailija
- Ph.D. Sears
- ISBN
- 9780722536926
- Kieli
- englanti
- Paino
- 264 grammaa
- Julkaisupäivä
- 4.1.1999
- Kustantaja
- Harpercollins Publishers
- Sivumäärä
- 336