Your Mind and How to Use It

Comprehensive overview of the basics of psychology--with some practical tips for self improvement. The content is overall a little dated. For example, the advice on cultivating good habits seems amusingly uninformed given the vast body of work that's been done on how to form and maintain good habits since Atkinson wrote his manual. But the breadth still makes this title a good starter for folks wanting to better understand how their minds work and perhaps gain a foundation that will help ground newer research in everything from management psychology to behavioral economics.