Yoga in 21st Century

The Book Yoga in 21st Century is the ultimate guide-revised and updated with yoga, its concepts, origin, importance & its benefits, various Asanas etc. The book also provides a clear picture about yogic concept in 21st century illustrating every aspect of every variant of yoga more clearly and in more detail. This book is especially prepared for those who are interested to take yoga as their discipline at all levels since the theoretical and practical aspects of yoga are closely integrated. The topics are direct and simple to understand. Illustrations are also provided together with pictures and short explanations for easy reading and comprehension. The author hopes that the book shall be a complete information provider to the reader and shall also act as a guide for yoga seekers and lovers.