Yoga and Aerobics on Health

This book discusses health issues in Physical Education. The research based book brings out different health related physical fitness and health issues while suggesting the causes and remedies. Physical education and its relationship with health is an important issue. This thoughtful book is completely a new approach in the areas of Yoga and Physical Education. Made for students of M.P.Ed. and B.P.Ed. This is extremely beneficial for all Yoga, Sports and Physical Education libraries. The present study was undertaken to understand more scientifically the "Impact of Yogic practices and Aerobic training on Physiological, Biochemical and Hematological variables among middle aged Women".