Wing Chun Kung Fu Bamboo & Iron Ring Training (Bamboo Ring Wing Chun Kung Fu) (Volume 3): Methods and Maxims of Sifu Lee Bi

The Wing Chun Bamboo & Iron Rings trains the structural details of close quarter trapping. Cultivating Vorticular whirlpool power the Wing Chun ring is a more hidden level of Wing Chun study from the systems early history.