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What Is Meditation?

Kirjailija:
englanti
17,60 €

What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.

Kirjailija
Ron Nairn
ISBN
9780834829350
Kieli
englanti
Julkaisupäivä
31.10.2000
Kustantaja
Shambhala

What Is Meditation? - Ron Nairn - E-kirja (9780834829350) | Adlibris kirjakauppa