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Unplug to Recharge
Tallenna

Unplug to Recharge

Kirjailija:
pokkari, 2020
englanti
Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.
Alaotsikko
An Adolescent's Guide to Less Screen Time and More Me Time
Kirjailija
Caitlin Ruhl
ISBN
9781716888465
Kieli
englanti
Paino
91 grammaa
Julkaisupäivä
9.7.2020
Kustantaja
Lulu.com
Sivumäärä
58