Understanding Anxiety

"Phobia" is a word that''s thrown around a lot in everyday conversation, but it''s often used incorrectly. A phobia is a strong, irrational fear of an object or a situation, one that often causes great anxiety. This sensitive and informative volume is a useful guide for readers who may be grappling with a phobia or who know someone who is. In the carefully researched explanations, readers will learn what may cause phobias and how they''re diagnosed and treated. They''ll learn about the many professionals who can offer help and hope to those afflicted with phobias.