Training in the prevention of personality neuroticism

The present day places high demands on individuals, and failure to meet these demands can disrupt their self-image and lead to intrapersonal conflicts. These conflicts cause a strong sense of anxiety in a person, which develops into a personality trait and can lead to the onset of neurosis. Every year, the number of adolescents with high levels of anxiety increases, especially in situations of achievement, such as writing tests and taking exams. The book presents a proven effective training program for the prevention of personality neuroticism in situations of achievement. The training can be used to prevent anxiety and to develop positive personality traits in adolescents. The book is intended for practical psychologists, teachers, social educators, parents, adolescents, and anyone else who is interested.