To Serve, Protect and Survive

To Serve,Protect and Survive, the Stress Self-Defense guide for police,corrections,military personnel and family members is a practical guide designed to assist uniformed personnel in understanding and preparing for the psychological aftershocks they'll experience while performing their duties. This clear,concise and step-by-step book is filled with common sense solutions and tools that will assist readers in developing strategies to reduce occupational stress for greater well-being and peace of mind.