Thriving After Your Stroke: Rebuilding the Mind and Body to Create a Meaningful Life

Each of us lives on the thin line between chaos and order. Having a stroke thrusts you and the family who loves you into a magnitude of chaos unlike anything you have previously experienced. The trauma of the medical emergency may seem to turn your life upside-down as you are forced to yield control to a cadre of new care specialists, and when the dust settles you may find that a portion of your brain has turned to ashes. It may take years to put the chaos behind you and find your way back to the balance of that thin line.

Thriving After Stroke teaches the way out of that excruciating situation. It lays out the principle of the adaptive spiral, which shows the importance of making every day a little better than the day before. Within these pages you will find a road map to restore order to your life, gain resiliency, and tap the power of nature and recreation to help you and your family realize your highest quality of life.