This Stage of Grief

The journey through the grieving process is not an easy one. We go through so many emotions and experiences in order to get our minds around the fact our Mother has passed. This book can help guide through through this stage of grief; regardless of where you are in your journey. Although it's proven that grieving does not happen in specific stages we know the process is not an easy one; each day we are confronted with another layer of healing. There is room for you to colour, to journal and to record your most cherished memories. The book offers ideas to help you move through your journey, steps to preform a Releasing Ceremony journaling prompts, a yoga session and a meditation to guide you. There are full pages to colour as well as angels and some whimsical pictures to help lift your spirits. I'm so sorry for your loss. Hold your memories close to your heart and know you are not alone.