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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss
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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss

- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again

- The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss

- Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body - all without any calorie counting

ISBN
9781780283968
Kieli
englanti
Paino
277 grammaa
Julkaisupäivä
1.1.2012
Sivumäärä
256