The Two Pillars of Recovery(R) Workbook: What People with Addiction Need to Know and Do for Lasting Sobriety - Second Edition

The Two Pillars of Recovery-Keep Your Distance and Ask for Help-tell people stuck in addiction what to do when they have had enough. Changing routines and becoming honest in relationships are fundamental to addiction recovery. Action matters, not talent or good intentions. The crucial importance of these two actions is supported by the latest brain science as well as the practical wisdom of countless individuals in long-term recovery.