The T-H-R-I-V-E Protocol

This book is a sort of Hitchhiker's Guide to the Galaxy for those who are called to personal transformation and to lay the foundations for a respect and responsibility oriented society. It combines practical suggestions for every aspect of personal well- being, from the nutritional to the economic, from stress management to spiritual awakening, and provides practical exercises to avoid depression and anxiety amid the emerging turmoil. Each letter in the word "THRIVE" represents a chapter in Tish Conlin's formula for personal well-being and empowerment and ends with clear, easy to implement action steps. Conlin will teach you how to go from Surviving to Thriving and how to enrich your life and relationships by overcoming fears and moving into courage and love.