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The Self-love Workbook For Teens
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The Self-love Workbook For Teens

As a teenager, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: - Interactive activities - Reflective exercises - Journaling prompts - Actionable advice. Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Alaotsikko
A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self
Kirjailija
Shainna Ali
ISBN
9781646040100
Kieli
englanti
Paino
310 grammaa
Julkaisupäivä
5.3.2020
Kustantaja
Ulysses Press
Sivumäärä
184