The Principles of Yoga for Beginners

The principles of yoga for beginners is a very useful tool for yoga studios and yoga teachers taught by one of BKS Iyengar First Certified teachers. Felicity Green. Felicity has been teaching yoga since 1960 where she helped start the California yoga center in Palo Alto Calif. The principles outlined in this book are from many years of teaching yoga in the Iyengar style and will help all beginners and teachers to have a good grounding in their practice