Tallenna
The Little Book of Mindfulness
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life.
Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
- Alaotsikko
- Tips, Techniques and Quotes for a More Centred, Balanced You
- Kirjailija
- Gilly Pickup
- ISBN
- 9781786859679
- Kieli
- englanti
- Paino
- 446 grammaa
- Julkaisupäivä
- 11.7.2019
- Kustantaja
- Summersdale Publishers
- Sivumäärä
- 160
