Taking It to the Streets: Combat Essentials for Real-World Self-Defense

TAKING IT TO THE STREETS: Combat Essentials for Real-World Self-Defense examines high-risk conflict resolution by applying key principles and brutally-effective techniques and strategies. Jim Arvanitis' methods of opposing a serious threat will enable you to react under duress to either avoid a physical confrontation or meet it head-on. This book is complete with: *Practical strikes, kicks, and grappling maneuvers *Ground fighting *Defenses against unarmed and armed assaults *Developing a warrior mindset for facing life-or-death situations *Conditioning exercises and Drills for Combat Preparedness. 8x10", 227 pages, hundreds of b&w photos and illustrations.