Super Spiralized

In Super Spiralized, authors Orathay and Vania show you how you can use your spiralizer, mandoline slicer or even just a vegetable peeler to produce creative, delicious meals - some low-carb, some that are just plain tasty.Vegetable noodles and spaghetti are a great subsitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, it s nice to balance out these lighter meals with a treat.There are speedy meals, like a Courgette, feta and mint frittata and an Endive and roquefort salad - both great if you re in a hurry. Some of the recipes featured are low-carb and light, like the Rice-paper rolls, the Grilled vegetable salad, and a Beetroot spaghetti with basil and chevre.Other recipes are purely indulgent, and will show you that you don t just have to make vegetable noodles and spaghetti with you spiralizer. Try some Julienned vegetable tempura, a Butternut squash and filo tart and Steak frites revisited.With over 30 new and exciting recipes, Super Spiralized will show you how to make the most out of your spiralizer.