Siirry suoraan sisältöön
Strength Training for Speed
Tallenna

Strength Training for Speed

Kirjailija:
pokkari, 2022
englanti
In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.
Alaotsikko
Scientific Principles and Practical Application
Kirjailija
James Wild
Painos
2 New edition
ISBN
9781913088347
Kieli
englanti
Paino
522 grammaa
Julkaisupäivä
28.10.2022
Sivumäärä
248