Stop Pressing Snooze

How many times has your alarm gone off, you look at the time, think of the tasks ahead, look at the time again and then press the snooze button. It's so easy; it feels so right, it can't be wrong. Don't be fooled....it is wrong. It s wrong because, you set that alarm, you made that plan to get up, but you didn t make it, you didn t do it, you gave up. That behaviour of putting off the inevitable, taking the easy route and seeking temporary satisfaction becomes habitual. Things never get done, life passes you by. Don t let that be you. Stop Pressing Snooze breaks the habits, and provides 100 anecdotes, tips and tools to help eradicate the debilitating behaviours linked to procrastination and, in-turn, poor productivity. Take the first step and start the change.