Slim and fit with the Korean diet

Delves into the characteristics ofthe traditional Korean diet, discussing its richness invitamins, minerals and antioxidants, as well as its unique cooking methods. Offers readers accessible and delicious recipes that will help use the principles ofthe Korean diet toachieve aslim figure andfit. The author ofthe book are not responsible for the information provided. The book is for informational purposes only and does not call for action. Please contact your healthcare provider.