Simplified Yoga for Golfers

"Simplified Yoga Plan for Golfers" The yoga plan in this book is carefully designed for people who play golf. A strong and flexible body creates the foundation for injury-free golf game and simplified yoga poses described in this book will help to develop strength and flexibility. These poses can be practiced by everybody, whether young or old, beginner or advanced. For simplicity all the yoga poses described in this book are translated into English.