Shotokan Karate

From White to Black Belt - JKF, KUGB and other major Shotokan styles

Whether you're new to karate or preparing for your black belt, this practical handbook helps you train smarter, stay focused, and pass your gradings with confidence. It's perfect for home study, class revision, or last-minute prep before an exam.

• Master the Three Pillars of Shotokan: Kihon (fundamentals), Kata (forms), and Kumite (sparring/self-defence)
• Clear, step-by-step breakdowns of key Kata - with Embusen diagrams for visual reference
• Grading requirements for every belt level, from beginner to black belt
• Japanese terminology explained simply and clearly
• Insights into Shotokan history, philosophy, and training principles
• Quick-reference layout - ideal for fast revision or on-the-go study
• Compatible with JKF, KUGB, and many other Shotokan organisations

This guide supports your journey through every belt level-helping you build skill, understanding, and confidence along the way.

Note: All martial arts training depends on your instructor's judgment and may vary by region or club. This book is a learning aid and not a substitute for hands-on instruction. Visual demonstrations are not included for every technique.

Train smarter. Grade with confidence. Start your Shotokan journey today.